What I Do

I co-create a space for my clients to challenge limiting beliefs and/or fears, to explore untapped potential, to push the boundaries of their comfort zone to a space of endless possibilities and potential. I am also passionate about improving wellbeing both at the individual, family and organizational level. 

The foundations of my coaching is based on how human experience works and the power of state of mind combined with an appreciative inquiry, strength based and solution-focused approach. 

I enjoy working with individuals, families, leaders and organizations. That being said, my true passion is working with children and youth, seeing them explore and be inspired by their own unique, individual potential.  

 

    One on One

    This option is available for individuals (both children and adults), couples, and business leaders. Packages are usually 3 – 12 months in duration. Time and cost will be discussed at the initial meeting. On occasion, I will work with individuals for shorter periods of time if you are looking to work through a specific issue. 

    Groups

    Group training is available for schools, youth groups, businesses, and organizations.

    There are two options available for schools and youth organizations. A bespoke training or the IHEART curriculum (10 modules). Both focus on improving outcome results, helping children feel better about themselves and learning to access their innate wisdom and resilience.  

    Businesses/Organizations: the focus is on creating and/or cultivating wellbeing and mental health in the workplace. This is a good addition to the Wellbeing in the Workplace Workshop. 

    Workshops and Speaking Engagements

    Workshops include Resilient Parenting, Uncovering Resilience in Your Children, Dealing with Anxiety, Wellbeing in the Workplace, and Stressbusters. To find out more details please contact me or click on the link below.

    Speaking Engagements: contact me for more information and availability. 

    Customized talk or tailored workshop to small groups, or conferences for businesses, organizations, groups or associations.

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