Taking The Fear Out of Public Speaking – Episode #34

Taking The Fear Out of Public Speaking – Episode #34

You can speak well if your tongue can deliver the message of your heart.” John Ford

Who doesn’t want to feel more comfortable speaking in public?

Whether presenting to an audience, pitching to clients or networking having a clear message is really important. In this episode, I chat with public speaking coach and the owner of ‘How to Present Training and Mentoring’ – Briohny Williams.

Some of the things we talk about:

  • Being grounded in your message;
  • Tips for presenting;
  • Public speaking isn’t just about being on stage, for entrepreneurs it about every interaction; and
  • Don’t hide, you have a purpose and a message – if you are in the service-based industry you are there to serve and help others.

Here is an important thing to remember: when you are speaking to an audience they are not there to see you – they are there to hear your message. Defining and refining your message is such a valuable investment of your time and energy.

Here are a few thought bomb takeaways:

  • Public speaking is much more than presenting to thousands, it’s about being clear in your message whenever you are interacting, networking, engaging with others;
  • Often fear of speaking isn’t about standing up in front of others, it can be fear of showing up, of having a voice, etc. tapping into this space helps address some of the reasons you may be hesitant to engage in speaking opportunities;
  • As entrepreneurs we often overthink the notion of the ‘elevator pitch’, an easy fix for this is to take a bit of time and prepare so that your message comes from a space of truth rather than a sales pitch; and finally
  • I like the analogy Bri mentioned about developing the skill of public speaking is much the same as when someone is mastering a craft whether that be an athlete, a musician, etc. There is much repetition, time and activity put into mastering their craft – once they do the work tends to become more effortless and there are many more opportunities on the flip side.

Briohny has a wonderful and very engaged FB group ‘Public Speaking for Entrepreneurs’. I highly recommend you check it out.

Until next time: Be well. Be inspired. Be You.

To listen to this episode on Podbean:

https://thecproflife.podbean.com/e/taking-the-fear-out-of-public-speaking/

To listen to this episode on iTunes:

https://podcasts.apple.com/ca/podcast/taking-the-fear-out-of-public-speaking/id1438553484?i=1000450432172

Much love,

Jessie-Lynn

To find out more about Briohny:

http://howtopresent.com

For more information on Briohny’s FB group:

https://www.facebook.com/groups/presentationstoprofit/?source_id=168550113908668

 

Self-Love – A Discovery or A Journey? Episode 29

Self-Love – A Discovery or A Journey? Episode 29

You not only are loved, you ARE love.

What do you think of when you hear self-love? I have been having a lot of beautiful conversations with my clients about this. Like my clients, it’s also a journey I spent a lot of my life in search of. For many years I like so many people thought of self-love as a state to get to. What if you have been looking in the wrong direction? What if your journey is futile? I invite you to consider that YOU ARE LOVE. What if there is no journey to go on nor a place to get to?

In this conversation, my guest Phil Goddard and I are taking a deep dive into the topic of love. Phil is a romantic at heart who has written a couple of books about love. I was intrigued to hear more about his journey, why love and how he brings this into his coaching practice. 

In this episode we talk about:

  • Why Phil embarked on a journey to understand love;
  • What self-love is and what it is not;
  • Why life is more enjoyable and fun when we stop searching; and
  • The innate wisdom within every human being. 

This timing of this conversation was serendipitous as it echoed the conversations I’d been having with my clients. I have seen a change in Phil’s dance with the concept of love over the past few years. It was fun to have the opportunity to connect with him.

Here are a few thought bomb takeaways:

  • What would love do? It is a great question when you are stuck, struggling or unsure of something, reflecting on this question can bring more clarity about the situation. It’s the type of inquiry that brings out the best in us;
  • Love is something we define through our own personal lens. That lens changes from moment to moment. Knowing that love is an idea allows us to approach it in a lighthearted and fun way;
  • When we are feeling stuck, heartbroken, depressed, etc., it is a gift to share that this moment and more so the feelings are transient and will pass; and
  • I loved our discussion around the concept of self-love. When you are searching or embarking on a journey of self-love it is really a denial of accepting or embracing the love that is innate and lies within. 

To listen to this episode on Podbean:

https://thecproflife.podbean.com/e/self-love-a-discovery-or-a-journey/

To listen to this episode on iTunes:

https://podcasts.apple.com/ca/podcast/self-love-a-discovery-or-a-journey/id1438553484?i=1000444273429

Until next time: Be well. Be inspired. Be You. 

Much love,

Jessie-Lynn

To get in touch with Phil:

Facebook: Fbphil.com

Website: philg.com

The Power of Deep Listening

The Power of Deep Listening

“The practice of deep listening is the practice of open inquiry, without assumption or judgement.” 
― Sharon Weil

I’m excited to share this beautiful conversation with you. In this episode, I chat with the wise and wonderful Declan Stout, a caring human being with a big heart who is on a journey to transform many lives. We are talking about something near and dear to my heart – deep listening. 

Declan is the heart and soul behind Listen With Love – a beautiful space for people to donate their time to listen, and on the flip side, a free space for people to be listened to. 

In this conversation we talk about:

  • Deep listening: what it is and why it’s so powerful;
  • How to listen deeply;
  • The power of being present in a conversation; and
  • The innate wisdom within every human being. 

Have you ever wondered what kind of listener you are? I always thought of myself as a good listener until I learned about deep listening. When I did it completely changed everything in my business and personal relationships. It is a game changer. I used to want to solve people’s problems for them. I listened to point them to how strong, courageous and amazing they were. Sounds good right? WRONG!! Listen to understand, listen to give the person you are talking to space to find their OWN wisdom, listen with love. Thank you Declan for this beautiful conversation.

Here are a few thought bomb takeaways:

  • Deep listening is an incredibly powerful thing. It is not about listening to respond, affirm, negate it is about being fully present. 
  • What makes deep listening so impactful is the connection and showing up as an empty vessel;
  • There is power in the pause, when we don’t respond right after someone has finished speaking, we are giving them the space to find their own wisdom; and
  • Wisdom comes from both sides in a conversation. Let your wisdom guide you either as a speaker and a listener; 

To listen to this episode on Podbean:

https://thecproflife.podbean.com/e/the-power-of-deep-listening/

To listen to this episode on ITunes:

https://podcasts.apple.com/ca/podcast/the-power-of-deep-listening/id1438553484?i=1000442993263

Until next time: Be well. Be inspired. Be You. 

Much love,

Jessie-Lynn

To reach Declan: 

Website: WISDOM GUIDES: Home

FB Page: Listening with Love – A Safe Space to Talk @safespacetotalk

https://www.facebook.com/safespacetotalk/

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