“Children are not things to be molded, but are people to be unfolded.”  — Jess Lair

I LOVE coaching children and youth. I have a strong desire and commitment to highlighting our innate mental health and well-being. It’s about making emotional hygiene part of daily conversation and practice. I’m passionate about awakening, educating and inspiring individuals to embrace who they are – just as they are. It’s about cultivating connection, embracing potential, and recognizing resilience.

BE YOU Vision:

To inspire children and youth to awaken and embrace the greatness within and encourage them to show up in the world just as they are. Often children go through life reacting to change, struggles, and development. What if they had the foundation to be proactive? To navigate life’s ebbs and flows with ease, confidence and grace.  

To let go of the controls and dance with life, to stop turning away from their true selves, looking for validation, love, acceptance, and security from other people and things (drugs, alcohol, social media likes,etc.) and to point them in the direction of their innate mental health and wellbeing – to inspire them be the best version of themselves.

What is the purpose of a coaching conversation?

Be You coaching conversations with kids is about unlocking their potential to help maximize their OWN potential. It is helping them to learn rather than teaching them.

Be You – Children  

One of the most valuable things we can teach our children is to point them to the mental health, innate resilience and well-being they were born with that it with them throughout their lives – their Super YOU Power.

Be You – Youth

You are as perfect and whole as anyone else. Love, acceptance, validation, etc. can’t be found in others, friends, social media likes, etc. They are never found outside of yourself, if you look for them outside of yourself the solutions will be temporary. The only place you will find them is within yourself. Resilience, well-being, love, and hope are always with you.

  • You are not broken
  • You are never lacking anything
  • You are not your thoughts or feelings. They are temporary and cannot hurt you.

“The potential possibilities of any child are the most intriguing and stimulating in all creation.”  — Ray L. Wilbur 


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