Taking The Fear Out of Public Speaking – Episode #34

Taking The Fear Out of Public Speaking – Episode #34

You can speak well if your tongue can deliver the message of your heart.” John Ford

Who doesn’t want to feel more comfortable speaking in public?

Whether presenting to an audience, pitching to clients or networking having a clear message is really important. In this episode, I chat with public speaking coach and the owner of ‘How to Present Training and Mentoring’ – Briohny Williams.

Some of the things we talk about:

  • Being grounded in your message;
  • Tips for presenting;
  • Public speaking isn’t just about being on stage, for entrepreneurs it about every interaction; and
  • Don’t hide, you have a purpose and a message – if you are in the service-based industry you are there to serve and help others.

Here is an important thing to remember: when you are speaking to an audience they are not there to see you – they are there to hear your message. Defining and refining your message is such a valuable investment of your time and energy.

Here are a few thought bomb takeaways:

  • Public speaking is much more than presenting to thousands, it’s about being clear in your message whenever you are interacting, networking, engaging with others;
  • Often fear of speaking isn’t about standing up in front of others, it can be fear of showing up, of having a voice, etc. tapping into this space helps address some of the reasons you may be hesitant to engage in speaking opportunities;
  • As entrepreneurs we often overthink the notion of the ‘elevator pitch’, an easy fix for this is to take a bit of time and prepare so that your message comes from a space of truth rather than a sales pitch; and finally
  • I like the analogy Bri mentioned about developing the skill of public speaking is much the same as when someone is mastering a craft whether that be an athlete, a musician, etc. There is much repetition, time and activity put into mastering their craft – once they do the work tends to become more effortless and there are many more opportunities on the flip side.

Briohny has a wonderful and very engaged FB group ‘Public Speaking for Entrepreneurs’. I highly recommend you check it out.

Until next time: Be well. Be inspired. Be You.

To listen to this episode on Podbean:

https://thecproflife.podbean.com/e/taking-the-fear-out-of-public-speaking/

To listen to this episode on iTunes:

https://podcasts.apple.com/ca/podcast/taking-the-fear-out-of-public-speaking/id1438553484?i=1000450432172

Much love,

Jessie-Lynn

To find out more about Briohny:

http://howtopresent.com

For more information on Briohny’s FB group:

https://www.facebook.com/groups/presentationstoprofit/?source_id=168550113908668

 

My Mental Health ROCKS!

My Mental Health ROCKS!

Hello my beautiful souls. Today I am so happy to share a beautiful conversation that everyone can benefit from listening to. I have a lovely chat with the founders of the My Mental Health Rocks campaign. This is a topic near and dear to my heart, I see the difference this conversation makes every day with others. Co-founders Leanne Macdonald and Julie Brown both work in the area of mental health and wellbeing. They are blazing the trail with this campaign. Their passion is evident and the difference they make in the lives of others is admirable. 

In this episode we talk about:

  • What the ‘My Mental Health Rocks’ initiative is;
  • Raising awareness about mental health takes a village; 
  • Teaching versus exploring with children and youth; and
  • Children are never broken and don’t need to be fixed.  

My mental health rocks initiative really drives home the point that it takes a village. When that perspective is embraced amazing things can happen. I think the combination of Kids being Kind magazine and my mental health rocks initiative has the potential to make a huge impact. 

Here are a few thought bomb takeaways:

  • Teachers already have so many demands placed upon them. Adding the responsibility of emotional learning neither reasonable nor fair. Of course, there is so much emotional learning that already goes on in day to day life at school, but that should be based on what a child already knows.  
  • There is a difference between teaching versus exploring. Teachers have a set curriculum they have to follow. This initiative focuses on exploration – which is so fun, insightful and life-changing;
  • Teachers have an incredible impact and responsibility. As Julie mentioned, everyone can remember a teacher, whether that be because of a negative or a life-changing experience. Teachers are definitely a crucial part of creating the future of our children; and
  • This message is one every person needs to hear: you are not broken, life is limitless when it comes to potential and a reminder when you are struggling, whatever you are going through is a temporary experience. Knowing this makes life flow in a much more natural and less stressful way. 

Until next time: Be well. Be inspired. Be You. 

To listen to the podcast on Podbean:

https://thecproflife.podbean.com/e/my-mental-health-rocks-episode-33/ 

To listen to the podcast on iTunes:

https://podcasts.apple.com/ca/podcast/my-mental-health-rocks-episode-33/id1438553484?i=1000448770991

Much love,

Jessie-Lynn

To find out more about My Mental Health Rocks:

https://www.mymentalhealthrocks.com/

https://www.facebook.com/mymentalhealthrocks/

To find out more about Kids Being Kind Magazine:

https://www.kidsbeingkindmagazine.com/

Pin It on Pinterest